Infographic – Daily Ways to Improve your Mental Health 

1 in 4 adults are likely to have a mental health problem in any given year, and it’s estimated that only 25% of people with a mental health problem receive treatment, leaving many people dealing with mental health issues on their own. We’ve put together 15 Simple but Effective Ways to Improve your Mental Health. You can view the piece here:

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Will Bridges, Unum

Image courtesy of winnond at FreeDigitalPhotos.net
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