Life can throw many scenarios at you and it’s unlikely that throughout the entirety of one’s life that they don’t encounter some element of adversity. This could manifest itself in their personal lives or working lives or even in both and it can occur a number of times.It is how one reacts is the key to getting over this occurrences and that is where resilience comes in; it could even be said that those that suffer the most can actually have the strongest resilience but people can have different levels.
This infographic from Davitt Corporate Partners explains the concept of resilience; it shows how one can build it up.
Check it out below.
David Keane, Davitt Corporate Partners Ltd., Ireland’s leading organisational psychology consultancy.